StressZero MCP Server

MCP server for the StressZero Intelligence API — Score burnout risk across 3 dimensions with AI agents.

The only burnout scoring MCP server available. Enable Claude, Cursor, Windsurf, n8n, and any MCP-compatible client to assess burnout risk in real-time conversations.

Tools

Tool	Description
`analyze_burnout`	Score burnout risk across physical, emotional, and effectiveness dimensions. Returns score, risk level, factors, and recommendations.
`generate_burnout_report`	Generate a detailed burnout assessment report with action plans. Requires Starter+ tier.
`quick_burnout_check`	Simplified 3-score burnout screening for chatbots and triage.
`get_stresszero_api_key`	Create a free API key (500 calls/month) for a user.

Resources

Resource	Description
`stresszero://openapi`	Complete OpenAPI 3.1 specification

Prompts

Prompt	Description
`burnout_assessment`	Guided burnout assessment questionnaire template (FR/EN)

Quick Start

1. Get your free API key

Visit stresszeroentrepreneur.fr/intelligence-api and sign up. Free tier: 500 calls/month, no credit card required.

2. Configure your MCP client

Claude Desktop

Add to ~/Library/Application Support/Claude/claude_desktop_config.json (macOS) or %APPDATA%\Claude\claude_desktop_config.json (Windows):

{
  "mcpServers": {
    "stresszero": {
      "command": "npx",
      "args": ["-y", "stresszero-mcp"],
      "env": {
        "STRESSZERO_API_KEY": "sz_live_your_key_here"
      }
    }
  }
}

Claude Code

Add to .mcp.json at your project root or ~/.claude/mcp.json:

{
  "mcpServers": {
    "stresszero": {
      "command": "npx",
      "args": ["-y", "stresszero-mcp"],
      "env": {
        "STRESSZERO_API_KEY": "sz_live_your_key_here"
      }
    }
  }
}

Cursor

Add to .cursor/mcp.json:

{
  "mcpServers": {
    "stresszero": {
      "command": "npx",
      "args": ["-y", "stresszero-mcp"],
      "env": {
        "STRESSZERO_API_KEY": "sz_live_your_key_here"
      }
    }
  }
}

Windsurf

Add to ~/.codeium/windsurf/mcp_config.json:

{
  "mcpServers": {
    "stresszero": {
      "command": "npx",
      "args": ["-y", "stresszero-mcp"],
      "env": {
        "STRESSZERO_API_KEY": "sz_live_your_key_here"
      }
    }
  }
}

3. Use it

Ask Claude: "Check my burnout risk. My sleep quality is 40/100, motivation is 55/100, and productivity is 35/100. I work 60 hours/week as an entrepreneur."

Claude will automatically call quick_burnout_check and return your score with recommendations.

Use Cases

AI coaching assistant — Score burnout in real-time during conversations
HR AI agent — Detect team burnout risk in employee check-ins
Wellness chatbot — Triage users based on burnout severity
n8n automation — Trigger alerts when burnout score exceeds threshold
Productivity tool — Monitor user wellbeing and suggest breaks

API Tiers

Tier	Price	Calls/month	Rate limit
Free	0€	500	10/min
Starter	29€/mo	5,000	30/min
Pro	99€/mo	25,000	60/min
Enterprise	299€/mo	100,000	120/min

Get your API key

Environment Variables

Variable	Required	Description
`STRESSZERO_API_KEY`	Yes	Your API key (starts with `sz_live_`)
`STRESSZERO_API_URL`	No	Custom API base URL (default: `https://stresszeroentrepreneur.fr`)

Development

git clone https://github.com/stresszero/stresszero-mcp.git
cd stresszero-mcp
npm install
npm run build
STRESSZERO_API_KEY=sz_live_xxx node build/index.js

Debug with the MCP Inspector:

npx @modelcontextprotocol/inspector node build/index.js

License

MIT — Emmanuel Gomes Soares, StressZero Entrepreneur

StressZero MCP Server